DHA Complex

Nourishing your brain and vision

Fish oil in softgel capsules with over 50% DHA and natural vitamin E


MARNYS® DHA Complex is a food supplement in the form of softgels containing Fish oil with 50% DHA content (250mg) that maintains normal mental and visual function. It is also enriched with natural vitamin E. DHA Complex additionally contains 12% of Omega-3 EPA (60mg).

DHA (docosahexaenoic acid) is an essential fatty acid that cannot be produced by the body and must be obtained from the diet. It is part of the phospholipids in the body's cell membranes, clearly influencing their structure and functionality. DHA is naturally found in high concentrations in nerve and retinal tissues.

MARNYS® DHA Complex and its ingredients provide the following properties (EFSA):

  • DHA contributes to normal maintenance of brain function.
  • DHA contributes to normal maintenance of vision.
  • Maternal intake of Docosahexaenoic Acid (DHA) contributes to normal brain development in the foetus and nursing children.
  • DHA and EPA contribute to normal heart function.
  • Vitamin E contributes to cellular protection from oxidative damage.

MARNYS® DHA Complex is an excellent supplement for those adults who want to maintain a normal neural and visual function, for pregnant women, since it enables a good development of the foetus' nervous system, and for older adults to keep their brain function normal.

MARNYS® DHA Complex naturally guarantees that the oil properties are free from: contaminants, heavy metals, dioxins and furans.

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Take 1 capsule a day.


Fish oil with 50% DHA and vitamin E (D-α-tocopherol).

Capsule shell composition: gelatin, glycerin and water.

ALLERGEN: contains fish-based ingredients

Fish oil with 50% DHA500 mg
Natural Vitamin E (d-α-tocopherol)5 mg42
%NRV (nutrient reference value)


SKU: MN438
EAN: 8470002008304

· Food supplements should not be used as a substitute for a balanced nutrition.
· It is recommended to keep a varied and balanced diet and healthy lifestyle.
· Do not exceed the recommended daily dose.
· Keep away from children.
· Do not store at a temperatures above 30ºC.


60 capsules


Why are Omegas important for foetal and child development?

According to nutritionist Dr. Arianna Carughi (2010) from Stanford University: “Long-chain polyunsaturated fatty acids are longer versions of the essential fatty acid alpha-linolenic acid (ALA). There are a total of eight omega-3 fatty acids involved in human nutrition. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are the main omega-3 fatty acids in the diet and in tissues. The synthesis of Omega-3 in the human body is slow. In the fetus and the newborn, synthesis is insufficient and so they dependend practically entirely on the mother’s supply. Maternal Omega-3 status is also critical during pregnancy and lactation because these nutrients are key for the brain and the nervous system. Omega-3s (especially DHA) are particularly concentrated in retinal and neuronal cell membranes. It is crucial for neurotransmission and neurogenesis.


3 reviews for DHA Complex

  1. Mª Dolores Ceballos

    I have been buying this product several times a year for quite some time. I like it very much because of the value for money. I have always received everything correctly and I am very happy with the service.

    [Translated from marnys.es]

  2. Reme Bolaños

    Very satisfied with the product!!! Very good quality and price!!! I will keep buying it!!!

    [Translated from marnys.es]

  3. Ainara Sosa

    I have been using this product for a few months now and I am absolutely delighted. I started taking it because I was concerned about my lipoprotein profile. I'm 41 years old and already have some health problems because I haven't taken good care of myself. Just a few months ago, my cholesterol was too high, so I changed my diet, started taking omega 3 fish oil, did some exercise and now I take better care of myself. Now I feel better and have a lot more energy.

    [Translated from marnys.es]

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