DHA Complex
Nourishing your brain and vision
High-Strength Fish Oil Softgels with Over 50% DHA and Natural Vitamin E
17,00€
Information on MARNYS DHA Complex, 60 Capsules
DHA Complex is a dietary supplement made in soft capsules containing Fish Oil with 50% DHA content (250 mg) that supports normal mental and visual function. It is also enriched with natural vitamin E. DHA Complex additionally contains 12% of Omega 3 EPA (60mg).
Properties of DHA Complex
DHA Complex and its ingredients provide the following properties (EFSA):
- DHA contributes to the normal maintenance of brain function.
- DHA contributes to the normal maintenance of vision.
- Maternal intake of Docosahexaenoic Acid (DHA) contributes to the normal brain development in the foetus and in breastfed infants.
- DHA and EPA contribute to normal heart function
- The Vitamin E contributes to the cellular protection from oxidative damage.
Who is DHA Complex recommended for
DHA Complex is an excellent supplement for adult individuals who wish to maintain normal neurological and visual function, for pregnant women as it allows a good development of the foetus's nervous system, and for older adults to keep their brain function normal.
Benefits of DHA Complex
✓ Soft capsules for easy swallowing.
✓ Only 1 capsule per day.
✓ High concentration of DHA (250 mg per capsule).
✓ Contains 12% of Omega 3 EPA (60mg).
✓ Enriched with Vitamin E.
✓ Suitable for pregnant women and during breastfeeding.
✓ DHA Complex naturally ensures the oil's properties, free of contaminants, heavy metals, dioxins, and furans.
OMEGA 3
VISUAL FUNCTION
NEUROPROTECTION
- HOW TO USE
- INGREDIENTS
- ADDITIONAL INFORMATION
- PRESENTATION
HOW TO USE
Take 1 capsule a day.
INGREDIENTS
Fish oil with 50% DHA and vitamin E (D-α-tocopherol).
Capsule shell composition: gelatin, glycerin and water.
ALLERGEN: contains fish-based ingredients
| ACTIVE INGREDIENTS | PER CAPSULE | %NRV |
| Fish oil with 50% DHA | 500 mg | • |
| Natural Vitamin E (d-α-tocopherol) | 5 mg | 42 |
| %NRV (nutrient reference value) | ||
ADDITIONAL INFORMATION
EAN: 8470002008304
· Food supplements should not be used as a substitute for a balanced nutrition.
· It is recommended to keep a varied and balanced diet and healthy lifestyle.
· Do not exceed the recommended daily dose.
· Keep away from children.
· Do not store at a temperatures above 30ºC.
PRESENTATION
60 capsules
FREQUENTLY ASKED QUESTIONS ABOUT DHA COMPLEX
What is DHA Complex used for?
DHA Complex is a dietary supplement that contains a high concentration of this Omega 3 fatty acid, contributing to normal brain and visual function.
How should I take DHA Complex?
You should take 1 capsule of DHA Complex per day. They are softgels which make them easy to swallow. You can check the 'how to use' section above for more information.
What flavour does DHA Complex have?
DHA Complex is flavourless.
From what age can DHA Complex be taken?
DHA Complex is suitable for children aged 12 and over, and adults.
Is DHA Complex suitable for pregnant and breastfeeding women?
Yes, DHA Complex is suitable and recommended for pregnant and breastfeeding women.
Is DHA Complex suitable for vegans and vegetarians?
DHA Complex is not suitable for vegans and vegetarians.
Is DHA Complex suitable for individuals intolerant or sensitive to gluten?
DHA Complex is gluten-free, making it suitable for coeliacs or individuals intolerant or sensitive to gluten.
Is DHA Complex suitable for people sensitive to soy?
DHA Complex does not contain soy, making it suitable for individuals sensitive to soy.
Can I take DHA Complex if I'm also taking other dietary supplements, vitamins, or minerals?
Yes, DHA Complex can be taken alongside other dietary supplements, vitamins, and minerals. If in doubt, please consult your doctor or healthcare provider.
How long should DHA Complex be taken for?
The general recommendation is to take DHA Complex for a quarter and assess the results, and then if necessary, continue taking it. If you have any questions, please consult with your doctor or healthcare professional.
TO KNOW MORE
What is DHA?
DHA (docosahexaenoic acid) is an essential fatty acid that cannot be produced by the body and must be obtained from the diet. It is part of the phospholipids in the body's cell membranes, having a clear influence on their structure and functionality.
DHA is naturally found in high concentrations in nervous tissue and the retina.
Why are Omegas (DHA and EPA) important for fetal and child development?
According to Stanford University nutritionist, Dr. Arianna Carughi (2010), "polyunsaturated fatty acids are longer versions of the essential fatty acid alpha-linolenic acid (ALA). There are a total of eight omega-3 fatty acids involved in human nutrition.
Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are the main Omega-3 fatty acids in the diet and in tissues. The synthesis of Omega-3 in the human body is slow. In the fetus and newborn, the synthesis is insufficient and therefore, they practically depend on the mother.
The maternal Omega-3 status is also critical during pregnancy and lactation, because these nutrients are fundamental for the brain and nervous system. Omega-3s (especially DHA) are particularly concentrated in the cell membranes of retinal and neuronal cells, and are crucial for neurotransmission and neurogenesis.
The human brain undergoes significant growth during the last trimester of pregnancy and the first postnatal months. At this time, the cerebral DHA level substantially increases, tripling its concentration. Studies have shown that the fetus accumulates about 65 mg of DHA per day, during the last trimester. During breastfeeding, a mother supplies about 80 mg of DHA per litre of milk produced. These losses, either to the fetus or to the baby, exceed the intake of most pregnant and lactating women and highlight a potential shortage for both the mother and the baby. Therefore, improving maternal Omega status during pregnancy, lactation, and infancy ultimately benefits the child.”
Main dietary sources of DHA
The main dietary sources of the Omega 3 DHA and EPA are fatty fish from cold waters, such as salmon, mackerel, sardines, anchovy, herring, jack mackerel, or tuna.
Mª Dolores Ceballos –
I have been buying this product several times a year for quite some time. I like it very much because of the value for money. I have always received everything correctly and I am very happy with the service.
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Reme Bolaños –
Very satisfied with the product!!! Very good quality and price!!! I will keep buying it!!!
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Ainara Sosa –
I have been using this product for a few months now and I am absolutely delighted. I started taking it because I was concerned about my lipoprotein profile. I'm 41 years old and already have some health problems because I haven't taken good care of myself. Just a few months ago, my cholesterol was too high, so I changed my diet, started taking omega 3 fish oil, did some exercise and now I take better care of myself. Now I feel better and have a lot more energy.
[Translated from marnys.es]