Beauty In and Out 58-day Plan
MARNYS products for skin, hair, and nails with shine, vitality, and radiance all year round.
Liposome or liposomal, what is it and what are its advantages?
Liposomal or liposomal encapsulation technology is a transport system for the active ingredient that moves "encapsulated" in liposomes. This amazing technology works to achieve better absorption and use of the active ingredient within the body.
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Health professionals contribute their knowledge in our articles to disseminate verified and truthful information.
The most read
Get ready for sports with MARNYS
When it comes to sports, it is essential to pay attention to our muscles, bones, and joints. You can enhance your diet with supplements to reach your goals. Check out MARNYS products.Hair Growth Stimulating Complex
To maintain vitality and volume of hair, it is important to consider ingredients that promote or stimulate the continuity of the hair growth cycle, with plant stem cells and other natural ingredients being a valid and efficient option.Hydrated and Soft Lips: 3 Key Ingredients
Discover three ingredients to repair your dry and chapped lips: dragon's blood, argan oil, and shea butter. Explore their benefits.Cardiovascular well-being with MARNYS Lipohelp and Omegamar 1200
The synergistic action of Lipohelp and Omegamar 1200 ingredients can contribute to your cardiovascular well-being.Supplements for Muscle Mass Maintenance
To help your muscles, pay attention to two basic aspects: maintain a balance between the calories you burn and the calories you consume and include proteins in your diet that help you maintain muscle mass. Learn more here.Premature skin ageing, how to prevent it
It is normal for our skin to change over the years and that wrinkles, expression lines or spots appear. Can this ageing process be reduced?
Breathe Freely this Spring with MARNYS Supplements
With the arrival of spring, MARNYS is here to help you control them with natural ingredients that help with spring-related discomforts of the nose and throat.Muscle spasms, why do they occur and how can you avoid them? Massage Products
Starting to exercise regularly can be a challenge, especially if you have never exercised regularly before. Discover MARNYS® Artohelp Sports Massage and MARNYS® Arnica Oil.
Most recent
Detox Recipe with Basil and Lemon Essential Oils
21 February, 2024Enjoy the detoxifying benefits of these essential oils to dress up a delicious salad with arugula, strawberries, and feta cheese. Enjoy!Is there a greater risk of injuries when training in the cold?
21 February, 2024Discover the benefits, risks and recommendations to make the most of your workouts in cold conditions. Explore this topic in collaboration with two specialists.Modern Pentathlon: How Does a Pentathlete Train?
15 February, 2024Explore the ins and outs of modern pentathlon, an Olympic discipline, with professional pentathlete and coach Ruth Gomez.Christmas Recipe: Mandarin Pastries with Cinnamon Essential Oil
12 January, 2024Enjoy this delicious recipe for mandarin pastries infused with the aroma of cinnamon essential oil.Complete Guide to Nail Care
4 December, 2023Nail care is essential for keeping them healthy and beautiful. With the tips provided in this article, you can improve the appearance and firmness of your nails. Don't miss out!Memory Plus: memory, concentration, and mental performance, in two formats
24 November, 2023Discover the Memory Plus line in two formats and with formulations specially adapted to different circumstances and age groups. Improve your memory, focus, and mental performance with Memory Plus.Healthy Bones and Joints with Condrohelp CAPS and Artrohelp Marine
14 November, 2023Condrohelp CAPS and Artrohelp Marine are recommended for people who want to promote the well-being of their joints, bones, muscles, and skin. Click here to learn more.A plus for bones and joints with CONDROHELP and MIALTRIM
18 October, 2023Condrohelp and Mialtrim from MARNYS are dietary supplements recommended for individuals who want to maintain the connective tissues in good condition, protecting against aging or discomfort.6 perfect supplements for going back to school and routine
18 September, 2023With the arrival of September, it's time to get back into the routine. Waking up early, going back to school schedules, and preparing ourselves for the change of season.How to recover from an injury and get back to running?
11 September, 2023Various specialists explain what to do if we suffer a sports injury, especially in the case of runners, and how to recover optimally to start running again.Natural Cosmetics for Kids: 6 Must-Haves
7 September, 2023Discover how to choose cosmetics for the care of baby and children's skin, and some suggestions for our family first aid kit.TOP 5 supplements for women
6 September, 2023MARNYS Products for Women's Well-being. Discover the best dietary supplements and natural cosmetics specially designed for them.Dry nose skin, how to moisturize it?
11 July, 2023Cold weather, dry environments, or constant use of tissues, among other causes, can dry out and irritate the skin of the nose. Do you know what to do to repair it?Take it easy. Relahelp + Melatovit Liposomal
11 June, 2023MARNYS products to stay calm in the face of stress and promote sleep and restful sleep.Mosquito Bites: everything you need to know
6 June, 2023We tell you how to effectively manage mosquito bites, with the help of Entomology Doctor Juan Carlos Navarro.Say goodbye to urinary discomfort
31 May, 2023Say goodbye to urinary discomfort. Three MARNYS products for urinary episodes of different intensity.Care for the intimate area, the 10 most frequent questions
14 May, 2023Dr Joan Matas Dalmases, an integrative gynaecologist, helps us answer 10 essential questions for optimal vaginal health.Veganism, what is it and what is the diet like?
4 February, 2023We tell you the differences between vegan diets and vegetarian diets and the categories within veganism according to the Lantern report.Dry and flaky lips, how to prevent it and how to repair them
1 February, 2023Lips are exposed to temperature changes and many other factors that can cause them to dry out. We'll tell you how to prevent it and how to treat them when they flake.Phytalgem Dren + Phytalgem Depu, allies for the well-being of your detox processes
18 January, 2023Phytalgem Dren + Phytalgem Depu, natural MARNYS products made from plant extracts with vitamins, enzymes, and minerals that provide well-being in detox processes.