Do you have dry skin? Check out this daily skincare routine
If you have dry skin and often feel tightness or even flaking, check out this natural cosmetics routine to care for and moisturise dry skin.
Awesome eyelashes with castor oil
Thanks to its composition rich in fatty acids, castor oil moisturises and nourishes the hair follicle, contributing to hair growth and restoring volume, shine and softness.
The most read
How many B vitamins are there and how useful are they?
Learn about all the B vitamins and their functions in our body. Find out why we need them and which foods contain them.How to diffuse essential oils properly - and near babies and pets?
The aromadiffusion of essential oils provides many benefits in the environment, but when using it, it may raise doubts. Should I take special precautions if there are babies, pregnant women or pets at home? We tell you what you need to know.Supplements in drinkable vials, what are their advantages?
Single-dose drinkable vials are a liquid format for taking single-use food supplements that are convenient and easy to use. They have many advantages, do you know them?
Liposome or liposomal, what is it and what are its advantages?
Liposomal or liposomal encapsulation technology is a transport system for the active ingredient that moves "encapsulated" in liposomes. This amazing technology works to achieve better absorption and use of the active ingredient within the body.
Find your kind of skin and learn how to take care of it.
Find out about your kind of skin and its characteristics. On this basis we suggest different daily care routines for your skin type, with natural products.
Bones and joints in shape against the cold
We are now in autumn and with it we are beginning to feel a drop in temperature and an increase in humidity. Both factors are often due to discomfort in the throat, nose or head, but also in the bones and joints. In this post we tell you about the relationship between cold and joint problems, as well as a few tips on how to relieve them.
Essential oils and aromatherapy to customize your home.
Essential oils and their use in aromatherapy allow us to adapt the different rooms in our home by creating unique atmospheres that help, for example, to concentrate for teleworking, to relax before going to sleep or to purify the environment.
Food grade essential oils: Aroma and flavour in your food
Would you like to add a special and healthy touch to your dishes and would you be surprised by new combinations of aromas and flavours? We will tell you how you can use essential oils to add a different and tasty flavour to your favourite dishes.
Most recent
Premature skin ageing, how to prevent it
5 October, 2022It is normal for our skin to change over the years and that wrinkles, expression lines or spots appear. Can this ageing process be reduced?
The 4 allied supplements for the whole family during the change of seasons
5 October, 2022The change of season arrives and our body feels tired, fatigued or even depressed. Here are 4 natural supplements for the whole family to help them prepare their immune system for the arrival of cold weather.
CBD cosmetics, find out about its properties for the skin EN
13 September, 2022Cosmetic products containing CBD are becoming increasingly available and the properties they have for the skin are well known.
Sports Nutrition and Supplements: what should be included in the diet of an athlete?
8 September, 2022Personal trainer, physiotherapist and nutrition expert Crys Dyaz, ambassador of MARNYS, helps us to set out the food and supplement recommendations for sportsmen and women.
3-step routine to keep your hair healthy in autumn
29 August, 2022Find out three steps to keep your hair protected in autumn from external aggressions such as temperature changes.
Cannabidiol (CBD), what is it and what is it for?
25 August, 2022CBD or Cannabidiol is a THC-free derivative of hemp. Its cosmetic uses provide many benefits for the skin.Aromadiffusion with essential oils to repel mosquitoes
15 July, 2022There are plants in nature that can repel mosquitoes, such as eucalyptus, geranium or citronella, without the use of insecticides or chemical repellents.Niacinamide, vitamin B3 for healthy skin
27 January, 2022Niacinamide is the main source of vitamin B3, an important vitamin in the organism for the physical, mental and skin wellbeing. Find out about its properties and use in cosmetics.How the Blue Light from screens can damage your skin
25 June, 2021Devices such as cell phones, computers and tablets give off blue light and electromagnetic radiation that can affect our skin, causing photoaging, spots, etc. Find out how to protect your skin from blue light.MARNYS Balanced Woman, balance and full wellbeing
26 May, 2021Crys Dyaz is the new ambassador for MARNYS® and supports the #MARNYSBalancedWoman movement to raise awareness of the importance of achieving balance and wellbeing inside and out.
Benefits of Shea Butter for your skin
30 December, 2020Who has not heard of shea butter and its many benefits? Its use is very common in cosmetics because of its fatty acid and vitamin content. We tell you all about it and the properties which make it a top ingredient to soften, calm and protect the skin.
Do you have mixed or oily skin? Find out your daily routine
23 December, 2020To have a healthy skin, it is recomended to keep habits of facial care, and this routine should be focused on facial cleansing
Açai bowl, how to make a trendy breakfast
24 November, 2020Açai has become very widely-used in smoothiebowls for its antioxidant properties and its protein, fibre and Omega 9 content, among others. MARNYS® shows you how to prepare your Açai bowl and benefit from all the properties of Acai berry in a fast and easy way.6 reasons to use oils in your facial routine
9 November, 2020Our skin is changing all the time and its condition is affected by ageing, stress or environmental factors such as pollution or ultraviolet radiation. Here are six reasons on why using oils in your facial routine may be a good way to give your skin an extra boost in your daily care.
Do you have atopic skin? We would like to tell you all about dermatitis and how to detect it
23 September, 2020There are many types of skin, as well as diseases that may change its condition. One of the most common skin problems in dermatology is skin or atopic dermatitis.
Have you got pimples from wearing a mask? Find out how to manage them
7 September, 2020Masks have become an essential part of our daily lives and their continued use is already starting to be felt on the skin. It is very likely that you have got pimples or blackheads, we will tell you how to control them.
Do you have spots on your skin? Find out why they appear and what advice you should take
31 August, 2020Caring for your skin is especially important during the summer months as heat, sunshine and lack of protection can cause premature skin ageing and the appearance of sun spots.All about the striae. Get extra hydration with vegetable oils
27 July, 2020Our body and skin are constantly exposed to physical changes throughout the year, which can result in the appearance of striae. Help keep your skin in good condition and maintain hydration levels with two of our oils.
Your skin ready for summer and sun
25 June, 2020Summer is the time of year when our skin is most exposed to external aggressions such as the sun's rays, which can cause it to age prematurely. That is why we must moisturize it before, during and after exposure.
Vegetable oils for a healthy and shiny hair in summer
23 June, 2020The sun, chlorine from swimming pools, sea salt and heat can affect the condition of your hair. Protect it with the help of these oils that will be your allies all year round.
