Cortisol: What It Is, Symptoms & How to Lower It
Often referred to as "the stress hormone", cortisol is crucial to various physiological processes. Explore its functions and effects on our health.
The role of Vitamin D in our lung health
During the coldest months of the year, the respiratory tract may be affected by both humidity and temperature changes. Vitamin D is necessary for the normal functioning of the Immune System, which acts against external agent that may affect us.
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