Cortisol: What It Is, Symptoms & How to Lower It
Often referred to as "the stress hormone", cortisol is crucial to various physiological processes. Explore its functions and effects on our health.
Effects of menopause on women's physical and mental health
Menopause is a natural stage in a woman's life, during which there are changes primarily due to hormonal fluctuations. Learn about the effects of menopause on women's physical and mental health.
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