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Valuable and up-to-date information for your general wellbeing, bringing nature and science together

Contents elaborated by the specialists of our Scientific and Cosmetic Information area

Cortisol: What It Is, Symptoms & How to Lower It

Often referred to as "the stress hormone", cortisol is crucial to various physiological processes. Explore its functions and effects on our health.

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The role of Vitamin D in our lung health

During the coldest months of the year, the respiratory tract may be affected by both humidity and temperature changes. Vitamin D is necessary for the normal functioning of the Immune System, which acts against external agent that may affect us.

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OUR SPECIALISTS

Health professionals contribute their knowledge in our articles to disseminate verified and truthful information.

Dr. Luis Gutiérrez Serantes
Lda. Crys Dyaz
Dra. Yaiza Acosta
Lda. María Esther García de la Cruz
Dr. Joan Matas
Dr. Jacinto Valverde

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