Resilience is the ability to find out our real limits.
Stamina is the ability that allows us to go far beyond the horizon that our eyes can see, where we were not sure if it was possible to go at all.
Perhaps nothing can test our system as a whole more than endurance sports. Our bodies are forced to the limits of their aerobic capacity; the heart needs to pump faster, the respiratory system increases the volume of air and the muscular system maintains endurance to the end of the run.
Sports or physical exercises that usually last longer than an hour often put us under these factors, regardless of whether we have decided to climb to the top of a mountain or to finish a race.
Come and find out more about the ENDURANCE line from MARNYS Sports and increase your own limits by creating new horizons.