Liquid Vitamin B12
Contributing to energy and mental state
Liquid vitamin B12 whose source is cyanocobalamin of fermentative origin. Suitable for vegans
MARNYS® Vitamin B12 in a certified high-quality liquid format also facilitates the rapid release of the active ingredient and its uptake by the body.
The source of vitamin B12 in MARNYS® liquid Vitamin B12 is of fermentative origin, so it is suitable for vegans.
The only sources of vitamin B12 (with the exception of supplements) are foods of animal origin (seafood, meat, fish, dairy products), with high concentrations in liver and kidney. Vegetables, fruits and all other foods of non-animal origin are free of B12. Vitamin B12 in food is generally resistant to destruction by cooking.
MARNYS® liquid vitamin B12 is a food supplement for all ages, during growth and development of children and adolescents, for metabolic and neurological maintenance in adults, and in pregnant women during pregnancy.
Vitamin B12 participates in numerous biological processes of human body, having the following properties (EFSA):
- Vitamin B12 contributes to normal energy-yielding and homocysteine metabolism.
- It contributes to reduction of tiredness and fatigue.
- Vitamin B12 contributes to normal formation of red blood cells.
- It contributes to normal function of the Immune System.
- Vitamin B12 contributes to normal function of the Nervous System and psychological function.
- Vitamin B12 participates in the process of cell division.
- HOW TO USE
- ADDITIONAL INFORMATION
HOW TO USE
Take 0.5ml a day, preferably in the morning.
Deionized water, fructose, Vitamin B12, potassium sorbate, flavour and citric acid.
|ACTIVE INGREDIENTS||PER 0,5 ml||%NRV|
|Vitamin B12 (Natural Cyanocobalamin)||2.5 μg||100|
|%NRV (nutrient reference value)|
· Food supplements should not be used as a substitiute for a balanced nutrition.
· It is recommended to keep a varied and balanced diet and healthy lifestyle.
· Do not exceed the recommended daily dose.
· Keep away from children.
· Do not store at a temperatures above 30ºC.
FREQUENTLY ASKED QUESTIONS ABOUT LIQUID VITAMIN B12
Liquid Vitamin B12 VITAHELP Line contains water-soluble substances as a vehicle, which makes it soluble in water and allows it to pass through the intestine. Its liquid form helps to improve absorption. In addition, the recommended doses are administered accurately as the dropper is labelled for greater precision.
Liquid Vitamin B12 VITAHELP Line has a pleasant strawberry flavour.
Yes, liquid vitamin B12 VITAHELP Line is suitable from the age of 4 years. You can check the following question 'How many milligrams or drops of vitamin B12 should I take according to my age?' below, or the 'how to use' section above in the product description.
The liquid vitamin B12 from the VITAHELP Line can be taken by pregnant or breastfeeding women.
You can check the following question 'How many milligrams or drops of liquid vitamin B12 should I take depending on my age?' below, or the 'how to use' section above in the product description.
The instructions for use of liquid vitamin B12 VITAHELP Line is to take the indicated amount, once a day. See the 'how to use' section above. Depending on age or condition, the following millilitres or drops are recommended:
- 4 to 6 years: 0.25 ml per day (7 drops).
- 7 to 10 years: 0.5 ml per day (14 drops).
- 11 to 14 years: 0.75 ml per day (21 drops).
- 15 years to adulthood: 1 ml per day (28 drops).
- Pregnant and breastfeeding: 1.5 ml per day (42 drops).
Liquid vitamin B12 VITAHELP Line can be taken directly or in a small glass of water.
Yes, liquid vitamin B12 VITAHELP Line is suitable for vegans and vegetarians.
Liquid vitamin B12 VITAHELP Line is gluten-free and therefore suitable for coeliacs.
Can I take vitamin B12 liquid VITAHELP Line in together with other food supplements, vitamins or minerals?
Yes, liquid vitamin B12 VITAHELP Line can be taken together with other food supplements, vitamins and minerals. If in doubt, please consult your doctor or physician.
The general recommendation is to take the liquid vitamin B12 VITAHELP Line for one trimester and evaluate the results, and then continue taking it if necessary. In the case of a vegan or vegetarian diet, it can be taken continuously. In both cases, if you have any doubts, consult your doctor or health care professional.
TO KNOW MORE
Vitamin B12 is a water-soluble vitamin essential in many biochemical reactions in the human body. It is produced by microorganisms and enters the human food chain through food of animal origin. The prevalence and incidence of vitamin B12 deficiency are associated with the most common cause, pernicious anaemia, which occurs in 50 to 4,000 cases per 100,000 individuals. In general terms, people of all ages may be affected, but 10-15% of older adults suffer from insufficient levels of vitamin B12.
Among the major causes of vitamin B12 deficiency are pernicious anaemia (which is also caused by this deficiency), mainly in infants, children and vegetarians, those who use of antacids, or due to malabsorption, among others.
Sources: Zempleni, J. (2007) et al. Handbook of Vitamins-Fourth Edition. Human Vitamin and Mineral Requirements FAO/WHO (2001).