Black cumin: The Oil of the Pharaohs

Black cumin: The Oil of the Pharaohs Black cumin, Nigella Sativa, is a plant native to ancient Egypt with several historical references and applications in traditional medicine. Black cumin is known as the oil of the Pharaohs as black cumin seeds supposedly appeared in the tomb of Tutankhamun so that its properties would accompany him […] READ MORE

Food grade essential oils: Aroma and flavour in your food

Food grade essential oils: Aroma and flavour in your food Would you like to bring a special healthy hint in your dishes? Would you like to be surprised by new aromas and flavours? Let us tell you more about food grade essential oils to give a different tasty touch to your dishes. What are food […] READ MORE

Aceites alimentarios

Weight loss: Glucomannan benefits

Is weight loss one of your goals? Hunger is the biggest enemy of those diets to lose weight. How can we revert it? One of the answers is supported by the European Food Safety Authority (EFSA) and is called glucomannan. READ MORE

Wrap up your defences this winter

It’s time to start protecting low temperatures and avoid colds or flu as feared. Bundle up and protect yourself from the cold both inside and out. In Marnys, we totally natural perfect solutions for this time of year, products that will only worry to enjoy at this time. READ MORE

Marnys abriga tus defensas

Energy and memory for children at school

After a summer of relaxing and having fun, it’s hard for children and adults to get back into their routines and responsibilities. Going back to school is a big change for little ones, so it’s no wonder they feel more tired. September means early starts, heavy backpacks and many hours of class throughout the day. Sometimes, even when school has finished, children go to extra-curricular classes, sports clubs, etc. That’s why a suitable diet is very important in ensuring that little ones have strength and energy during the day. READ MORE

Energía y Memoria para los niños en el colegio

Shiitake, Reishi and Maitake: mushrooms for health

The stress from our lifestyles, poor eating habits, and not to mention seasonal changes, all contribute to the appearance of problems derived from a weakened immune system. Traditional Chinese, Japanese and Korean medicine use mushroom varieties selected for their health benefits, especially their positive effect on the immune system and because they are available on the market as food supplements. The most noteworthy are Shiitake, Reishi and Maitake. READ MORE

Marnys. Hongos para la Salud