Andean maca, energy and women’s health
Mother Nature brings us some superfoods to face daily routines with energy. The Andean maca is one of the supplements especially beneficial for the energy of women. Did you know that maca is one of the foods chosen by the NASA for the astronauts
Are you tired of feeling fatigued? Do you want to maintain your energy levels every day of the month? Do you want to awaken your sexual desire or to better manage mood swings? If you feel identified with these situations, find out the benefits of Andean maca.
What is Andean Maca?
Red, black, violet or yellow, Andean maca, Lepidium Meyenii Walp o Lepidium Peruvianum Chacon, grows in the mineral-rich Andes between 3,600 and 4,600 metres above the sea level in the Peruvian and Bolivian mountains.
Andean Maca has been used by humans for three thousand years already. At this elevation, it thrives in extreme weather conditions including strong winds, bitter cold, and harsh sunlight. As you can imagine, there is little need of using pesticides.
Gold of the Incas
Pre-Incan and Incan people used maca root powder to boost stamina and strength. This present of Nature would make them able to adapt to the environment. Just taking a look on an image of the Andean Mountains we understand such a plant was needed to survive. The height, peaks, sharpness, snowfields, rains and some more difficult conditions for animals and humans, turn this magnificent area into one of the most demanding on Earth. Without the Andean maca, Inca Empire could have never taken place.
You can guess how energizing maca is if we say that the messengers running these amazing mountains used it to accomplish their duties. Thanks to the Andean maca and their astonishing physical condition, they could run the long and difficult distances to make the communication possible in the Inca Empire.
Spanish acknowledged the benefits of this plant when their horses lost fertility and strength due to the altitude sickness. Incas told them to give their horses maca; as they recovered spectacularly, next ones in making use of the Andean maca were the Spanish. It was sold in Europe for a while but fell into oblivion until the 20th century.
The Andean people considered maca as a divine tonic to enhance vitality, energy, and stamina and help brain condition. Women especially made use of the Andean maca to boost their libido, improve fertility and balance hormones.
Today the red Andean maca and black Andean maca are part of the Western world’s superfoods. They are recommended to fight fatigue because they give back vital energy and good mood.
Women’s health and the Andean maca
A number of characteristics make Andean Maca a powerful ally of women’s health.
Black Andean maca is the most recommended to balance hormones, improve brain condition and to enhance vitality. Red Andean maca helps to boost libido and the balance of the metabolic pathways.
The combination of both macas helps the endocrine (hormone) system and it is especially good to invigorate, revitalize and balance women’s hormones. Black Andean maca and Red Andean maca is the best combination for women’s health, both mentally and physically, as well as sexually.
Andean Maca benefits
- Energizer: Andean maca is a powerful energizer and unlike caffeine does not interfere with sleep nor provide nervousness.
- Positive mood’s restoration: Maca can help us to adapt to stressful times improving our mood and reducing anxiety. Maca strengthens the natural immune system and is an acknowledged mood balance restorer.
- Physical endurance: Andean Maca acts as an energy booster and helps to increase physical endurance, being ideal for exercising.
- Mental Vitality: Andean maca has antioxidant properties that contribute to brain processes, including memory.
- Sexual desire in women: red Andean maca and black Andean maca are associated with women’s general well-being, maintenance of libido, energy and positive mood.
May the Andean force be with you!