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Take care of yourself and your loved ones with MARNYS products
Benefits of Shea Butter for your skin
30 December, 2020 | BeautyWho has not heard of shea butter and its many benefits? Its use is very common in cosmetics because of its fatty acid and vitamin content. We tell you all about it and the properties which make it a top ingredient to soften, calm and protect the skin.
Do you have mixed or oily skin? Find out your daily routine
23 December, 2020 | BeautyTo have a healthy skin, it is recomended to keep habits of facial care, and this routine should be focused on facial cleansing
Açai bowl, how to make a trendy breakfast
24 November, 2020 | Healthy nutritionAçai has become very widely-used in smoothiebowls for its antioxidant properties and its protein, fibre and Omega 9 content, among others. MARNYS® shows you how to prepare your Açai bowl and benefit from all the properties of Acai berry in a fast and easy way.6 reasons to use oils in your facial routine
9 November, 2020 | BeautyOur skin is changing all the time and its condition is affected by ageing, stress or environmental factors such as pollution or ultraviolet radiation. Here are six reasons on why using oils in your facial routine may be a good way to give your skin an extra boost in your daily care.
Do you have atopic skin? We would like to tell you all about dermatitis and how to detect it
23 September, 2020 | BeautyThere are many types of skin, as well as diseases that may change its condition. One of the most common skin problems in dermatology is skin or atopic dermatitis.
Awesome eyelashes with castor oil
18 September, 2020 | BlogThanks to its composition rich in fatty acids, castor oil moisturises and nourishes the hair follicle, contributing to hair growth and restoring volume, shine and softness.
Have you got pimples from wearing a mask? Find out how to manage them
7 September, 2020 | BeautyMasks have become an essential part of our daily lives and their continued use is already starting to be felt on the skin. It is very likely that you have got pimples or blackheads, we will tell you how to control them.
Do you have spots on your skin? Find out why they appear and what advice you should take
31 August, 2020 | BeautyCaring for your skin is especially important during the summer months as heat, sunshine and lack of protection can cause premature skin ageing and the appearance of sun spots.All about the striae. Get extra hydration with vegetable oils
27 July, 2020 | BlogOur body and skin are constantly exposed to physical changes throughout the year, which can result in the appearance of striae. Help keep your skin in good condition and maintain hydration levels with two of our oils.
Vaginal Dryness. What it is and why it occurs
1 July, 2020 | Food supplementsLubrication in the vaginal area has several functions such as reducing friction during sex. The causes of vaginal dryness are very diverse and it is prevalent among women of all ages.
Your skin ready for summer and sun
25 June, 2020 | BeautySummer is the time of year when our skin is most exposed to external aggressions such as the sun's rays, which can cause it to age prematurely. That is why we must moisturize it before, during and after exposure.
Bones and joints in shape against the cold
23 June, 2020 | Food supplementsWe are now in autumn and with it we are beginning to feel a drop in temperature and an increase in humidity. Both factors are often due to discomfort in the throat, nose or head, but also in the bones and joints. In this post we tell you about the relationship between cold and joint problems, as well as a few tips on how to relieve them.
4 vegetable oils for a healthy and shiny hair in summer
23 June, 2020 | BeautyThe sun, chlorine from swimming pools, sea salt and heat can affect the condition of your hair. Protect it with the help of these oils that will be your allies all year round.
Give up smoking. A natural and ecological help
23 June, 2020 | BlogThe use of Essential Oils in smoking cessation is based on the strategy of indirect stimulation via inhalation where the neurons that release dopamine (a chemical substance-neurotransmitter) are found, which, in the absence of nicotine, have reduced activity, causing symptoms that lead to a relapse to nicotine consumption.
Vegetable oils to take care of your skin before and after makeup
23 June, 2020 | BeautyMaking skin look healthy and natural is not incompatible with applying makeup. However, we do need to take care of our face and use natural ingredients that are gentle on the skin. Vegetable oils are a great option for skin care when applying and removing makeup.
Essential oils and aromatherapy to customize your home.
22 June, 2020 | BlogEssential oils and their use in aromatherapy allow us to adapt the different rooms in our home by creating unique atmospheres that help, for example, to concentrate for teleworking, to relax before going to sleep or to purify the environment.
4 cosmetic oils for sensitive and irritated facial skin
11 June, 2020 | BeautyMaintaining a clean and moisturized facial skin is essential. To ensure that the skin is kept hydrated, some natural oils such as rosehip or jojoba are the perfect choice for applying before and after using a mask or being exposed to situations that can dehydrate your skin.
Get the perfect tan: 3 oils that are a must in your summer basics
11 June, 2020 | BeautyWith good weather comes the desire to relax and enjoy the outdoors, the beach or the pool and, above all, to show off a tan. If your goal is to have a beautiful golden color, you must pay special attention to your skin care and ensure its proper hydration.
Muscle spasms, why do they occur and how can you avoid them? Massage Products
13 May, 2020 | Sport NutritionStarting to exercise regularly can be a challenge, especially if you have never exercised regularly before. Discover MARNYS® Artohelp Sports Massage and MARNYS® Arnica Oil.
MARNYS products for emotional well-being
14 April, 2020 | Food supplementsRoyal Provite 5000 and Triptofamar, your mood’s allies to get through the day. Relahelp and Melatovit, an advantageous duo for your sleep.
