Vitamin A 5000 IU VITAHELP Line

Healthy look and radiant skin

Vitamin A in capsules of 5000 IU


MARNYS® Vitamin A 5000 IU provides 5000 IU of vitamin A whose source is retinyl palmitate, the most common active form of vitamin A in body tissues.


The retinoid family (active forms of vitamin A) is an essential part of the eye tissues and retinal pigments as they are fundamental for night vision, corneal moisture, colour recognition and the regeneration of retinal structures (cones and rods). Vitamin A is also key to the cell growth process, the maintenance of skin integrity and the immune function.

Vitamin A counts on the following properties (EFSA):

  • Vitamin A contributes to normal function of the Immune System.
  • Contributes to normal maintenance of vision.
  • Vitamin A contributes to normal maintenance of the skin and mucous membranes.

MARNYS® Vitamin A capsules is recommended from 15 years of age, during metabolic changes in adolescents and during pregnancy, especially for vision and the immune function, and for adults who want to maintain the functionality of eyesight, immunity and skin.

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1 capsule a day


Sunflower oil and vitamin A (retinyl palmitate). Capsule composition: gelatin, glycerine, colour (red iron oxide) and water.

Vitamin A1.5 mg RE (5000 IU)344
*From 2.75 mg of retinyl palmitate
% NRV (nutrient reference value)


SKU: MN805
EAN: 8470002016156

Source: retinyl palmitate

· Food supplements should not be used as a substitute for a balanced nutrition.
· It is recommended to keep a varied and balanced diet and healthy lifestyle.
· Do not exceed the recommended daily dose.
· Keep away from children.
· Do not store at a temperatures above 30ºC.


120 capsules


Vitamin A is an essential fat-soluble vitamin for humans

Vitamin A (retinol, retinoic acid) is an important nutrient for vision, growth, cell division, reproduction and immunity.

Vitamin A is found almost exclusively in animal products, such as human milk, glandular meats, liver and fish liver oils (especially), egg yolk, whole milk and other dairy products. Pro-vitamin A carotenoids are found in green leafy vegetables (for instance spinach, amaranth and young leaves from various sources), yellow vegetables (for example pumpkin and carrots) and yellow and orange non-citrus fruits (mangoes, apricots or papayas).

The usefulness of vitamin A

  • Its presence is key to the processes within the retina, to the maintenance of the mucous membranes (the conjunctiva or white of the eye) and the cornea's surface.
  • The epithelia of the skin, lungs, urinary tract and intestine require the presence of vitamin A for their normal structure and hydration.
  • The immune system alongside vitamin A works properly against external aggressions.
  • The body growth and development (tissues and cells) is complemented by the activity of vitamin A.

5 reviews for Vitamin A 5000 IU VITAHELP Line

  1. AM Quiros

    I am very happy so far. The size of the tablet is good for easy swallowing. Good value for money.

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  2. Leonardo J Garces

    This is a vitamin A supplement. It doesn't contain any extra ingredients, it's just vitamin A and I prefer it that way, as in other supplements and multivitamins, to take one you have to take them all. It's a good dose, for how small and easy to swallow it is. This is an essential vitamin that is worth supplementing if your diet doesn't provide you with enough. I know mine doesn't and since I've been taking these capsules, I've seen an improvement in my skin, which used to feel very dry and a bit flaky. I am really pleased and they are a great addition to my diet during the 4 month supply.

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  3. Maria Carreras

    All good, good product. The capsules are small and easy to swallow.

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  4. Dolors Jaen

    These vitamins are very good, I recommend them. Good quality and price.

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  5. Paula Ureña

    I had a lot of pimples on my forehead, and I always had a lot of blackheads on and around my nose... apparently I have oily skin. I was recommended to take vitamin A, which seems to improve the skin, and the truth is that after two weeks of taking them, it is true that I have noticed that my skin is a little better. The capsules are very, very small, so they are easy to swallow, you hardly notice them. I will continue taking them. At least I am noticing an improvement in my skin.

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