Redukil Glucomannan
Controlling dietary intakes
With highly purified glucomannan that aids weight loss when following a low-calorie diet.
21,80€
Information on MARNYS Redukil, 60 Capsules
Redukil is a dietary supplement in vegetable capsules formulated to aid healthy weight management, thanks to its appetite-suppressing and cholesterol-managing properties.
Properties of Redukil Ingredients
Glucomannan (Amorphophallus konjac)
Redukil contains Glucomannan, with an exceptional water-absorption capacity (one gram can absorb up to 200 ml of water), which causes the stomach to swell upon ingestion, creating a feeling of fullness. It also increases viscosity within the gastrointestinal tract, which delays gastric emptying, providing a sensation of fullness. The property of viscosity is also associated with weight reduction, as it is responsible for slow macronutrient absorption and increased satiety.
The Glucomannan in the Redukil formula is highly purified, ensures viscosity higher than 100,000 mPa.s, and provides the following properties:
- Glucomannan, alongside a low-calorie diet, contributes to weight loss, which has been documented to be up to 25% (EFSA, 2010).
- Contributes to the normal maintenance of cholesterol levels in the blood (EFSA, 2010).
Who is Redukil Recommended For
Redukil and its ingredient Glucomannan is ideal for those wishing to control their weight alongside a low-calorie diet, whilst also balancing cholesterol levels.
Benefits of Redukil
✓ Vegetable capsule.
✓ Suitable for vegans.
✓ Suitable for coeliacs.
✓ Tolerated by diabetics.
✓ 2 health claims from the EFSA.
HEALTHY WEIGHT
APPETITE SUPPRESSANT
- HOW TO USE
- INGREDIENTS
- ADDITIONAL INFORMATION
- PRESENTATION
HOW TO USE
2 capsules together with 1-2 glasses of water, 3 times a day before meals.
INGREDIENTS
Per capsule: Glucomannan (500 mg), microcrystalline cellulose (50 mg).
Vegetable capsule composition: Hypromellose
ADDITIONAL INFORMATION
EAN: 8410885070319
Choking hazard for people with problems swallowing or who take glucomannan with insufficient liquid. Recommended to take product with abundant water to ensure that the substance reaches the stomach.
· Food supplements should not be used as a substitute for a balanced nutrition.
· It is recommended to keep a varied and balanced diet and healthy lifestyle.
· Do not exceed the recommended daily dose.
· Keep away from children.
· Do not store at a temperatures above 30ºC.
PRESENTATION
60 capsules
FREQUENTLY ASKED QUESTIONS ABOUT REDUKIL GLUCOMANNAN
How do you take Redukil glucomannan for weight loss?
Along with a low-calorie diet, the recommendation is to take 2 capsules of Redukil with 1-2 glasses of water, 3 times a day, before meals. You can see the 'how to use' section above.
Is Redukil suitable for vegans and vegetarians?
Yes, Redukil is suitable for vegans and vegetarians.
Is Redukil suitable for people intolerant or sensitive to gluten?
Redukil does not contain gluten, making it suitable for coeliacs or individuals intolerant or sensitive to gluten.
Is Redukil suitable for diabetics?
Yes, Redukil is a supplement that is suitable for diabetics. If in doubt, it is always advisable to consult with your healthcare professional.
Is Redukil suitable for pregnant or breastfeeding women?
Redukil is not suitable for pregnant or breastfeeding women.
Can I take Redukil if I'm taking other dietary supplements, vitamins or minerals?
Yes, Redukil can be taken alongside other dietary supplements, vitamins, and minerals. If in doubt, please consult with your doctor or healthcare provider.
How long can I take Redukil for?
The general advice is to take Redukil for three months and then assess the results. After that, if necessary, you may continue taking it. If in doubt, please consult your doctor or healthcare provider.
TO KNOW MORE
What is Glucomannan?
The glucomannan is a dietary fibre that contains numerous polysaccharides (interlaced sugars), obtained from the tubers of the East Asian plant, Amorphophallus konjac.
What is Glucomannan used for?
The glucomannan, due to its hygroscopic capacity, has an exceptional ability to absorb water (one gram can absorb up to 200 ml of water), providing high viscosity to the solutions it forms. This unique property means that when ingested, it causes the stomach to swell, leading to a feeling of fullness. This satiating effect, delays gastric emptying, aids intestinal transit by moderating nutrient absorption and facilitates weight loss.
Complementing a low-calorie diet with dietary fibre for weight control
Supplementing the conventional low-calorie diet with dietary fibre has proved effective in reducing hunger pangs and increasing the feeling of fullness, while simultaneously addressing the issue of constipation, which is often associated with a drastic reduction in calorie intake. All these lead to a greater willingness to maintain the weight loss achievements over time and, therefore, a higher success rate of the dietary treatment.
How to manage weight?
Getting enough sleep, managing emotions, including a balanced and varied diet rich in fruits and vegetables and low in ultra-processed products and refined sugars, as well as establishing a daily exercise routine of at least 30 minutes of any type of physical activity are factors that can achieve positive effects both physically and mentally in weight control.
According to the European Guidelines for the Management of Overweight and Obesity in adults, it is recommended to intervene following these phases for weight control:
- Initial phase: Low caloric intake.
- Reduction: Decrease fats.
- Transition: Appetite control with caloric/fat decrease.
- Stabilisation: Adjustment, monitoring of weight maintenance.
Moreover, the diet can be supplemented with food supplements that facilitate this weight control.
Raúl –
It has been very good for me. I am with a nutritionist monitoring my diet and it has helped me a lot to stop snacking between meals. Before I used to eat a lot of food and I was always hungry. Now I seem to feel better, fuller.
[Translated from marnys.es]