Pumpkin Seed Food Oil
Oil rich in polyunsaturated fatty acids
Oil extracted by cold-pressing Cucurbita pepo seeds
MARNYS® Pumpkin Seed Food Oil contains pumpkin seed oil extracted by cold-pressing Cucurbita pepo. This extraction method guarantees the optimal state of all its properties.
MARNYS® Pumpkin Seed Food Oil has got a minimum linoleic acid (Omega 6) and oleic acid (Omega 9) content of 40-62% and 18-38% respectively.
Pumpkin seeds are rich in proteins, unsaturated fatty acids, phytosterols and essential minerals like Zinc (Zn), Potassium (K), Calcium (Ca), Magnesium (Mg), Iron (Fe), Copper (Cu) and Phosphorus (P). The Pumpkin Seed content in oil is approximately 40-60% and mainly consists of oleic, linoleic and stearic acids. On the other hand, its protein content is approximately 45-46%, and this amount will reach 55-56% after extracting the oil.
MARNYS® Pumpkin Seed Food Oil is dark brown with a very pleasant taste. It isn't recommended for cooking (see directions for use). It should be consumed raw, being ideal to add to salads, soups or dressings.
- HOW TO USE
- ADDITIONAL INFORMATION
HOW TO USE
Perfect as a food supplement to be taken by itself or ideal for drizzling over salads, in soups or adding to dressings, etc.
100% pure Pumpkin Seed Oil.
Store in a cool, dry place, away from light. Not suitable for cooking.
TO KNOW MORE
Suggestion: make a healthy seed sauce
Ingredients: salted pumpkin seeds, salted peanuts, sesame seeds, large garlic cloves, olive oil, chile de árbol (bird’s beak chile) and salt with garlic.