Revitalise your day

Capsules with 500mg Guarana (Paullinia cupana) in standardised powder. Energy, vitality and well-being.


Guaramar 60 capsules
Guaramar 120 capsules

MARNYS® Guaramar is a powdered extract of Guarana Seeds 4:1, with a minimum caffeine concentration of 10% that revitalises your body energy, relieving fatigue for an overall physical well-being that contributes to the performance of daily activities. 

Guarana (Paullinia cupana) contains multiple bioactive substances in its seeds: 6-8% caffeine, theophylline, theobromine, terpenes, flavonoids and saponins

The main ingredient in MARNYS® Guaramar is Guarana, which revitalises body energy due to the following properties:

  • Guarana supports metabolism with stimulating effects that help manage stress and reduce fatigue (EFSA ON HOLD 3372).
  • The EMA monographs recognise Guaraná's usefulness to cope with fatigue and the feeling of weakness.
  • Guarana contributes to normal metabolism of fatty acids, what alongside dietary measures, helps in weight control (EFSA ON HOLD 2707).

MARNYS® Guaramar is an ideal supplement for adults who want to contribute to maintaining their vigour even under intense stress and for people who want to relieve fatigue and tiredness, promoting especially the metabolism of fatty acids.

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2 capsules, 1-2 times a day, preferably before the main meals.


Guaraná seed powder concentrate* (Paullinia cupana).

Capsule composition: hypromellose.

*Contains caffeine (100mg 2 capsules / 200 mg 4 capsules). Not recommended for children or pregnant women.


60 capsules
SKU: MN309
EAN: 8410885060204

120 capsules
EAN: 8410885071606

· Food supplements should not be used as a substitute for a balanced nutrition.
· It is recommended to keep a varied and balanced diet and healthy lifestyle.
· Do not exceed the recommended daily dose.
· Keep away from children.
· Do not store at a temperatures above 30ºC.


60 and 120 capsules


How and when should Guaramar be taken?

Guaramar is a dietary supplement in vegetable capsule form. It is recommended to take between 2 and 4 capsules daily (it's advised to check this guideline with your healthcare provider), before each meal. You can find this information in the 'how to use' section, above.

Does Guaramar facilitate weight control?

Guaramar is a dietary supplement containing Guarana, which contributes to the normal metabolism of fatty acids. This, alongside dietary measures, aids in weight control (EFSA ON HOLD 2707).

Is Guaramar suitable for vegans and vegetarians?

Yes, Guaramar is suitable for vegans and vegetarians.

Is Guaramar suitable for pregnant or breastfeeding women?

It is not recommended for use in pregnant or breastfeeding women. If in doubt, please consult your doctor or healthcare provider. See the ingredients section above.

Is Guaramar suitable for people sensitive to caffeine?

Guaramar contains caffeine, 120 mg per 2 capsules, and 240 mg per 4 capsules.

Is Guaramar suitable for people intolerant or sensitive to gluten?

Guaramar is gluten-free, making it suitable for coeliacs or people intolerant or sensitive to gluten.

Can I take Guaramar alongside other dietary supplements, vitamins, or minerals?

Yes, Guaramar can be taken together with other dietary supplements, vitamins, and minerals. If in doubt, please consult your doctor or healthcare professional.

How long can I take Guaramar for?

The general recommendation is to take Guaramar for a quarter and assess the results, then continue taking it if necessary. If in doubt, please consult your doctor or healthcare professional.
 Delicious and revitalising recipe with Guarana and Açai


What is Guarana?

Guarana (Paullinia cupana) belongs to the plant family of Sapindaceae and is a semi-erect, climbing, woody shrub native to the Amazon basin.

The word Guarana, uarana or varana means ‘vine‘ in several indigenous dialects, and refers to the vine’s growth habit of this perennial plant. The Guarana fruit is spherical, blackish and shiny, and has got a dehiscent capsule shape consisting of 1 to 3 shells, inside which there is only one seed that, when ripe, changes to red-orange.

The seeds of Guarana were used by the Brazilian natives to produce drinks from the ground seed so as to quench thirst, hunger and fatigue. The ground seeds of Guarana are packaged in soft gel capsules and/or sachets, as well as in bars, syrup and/or concentrates added to energy drinks for the industrial-scale production of carbonated soft drinks.

1 review for Guaramar

  1. Juan Martínez

    It has reduced my tiredness in my intensive periods of work. I feel more energetic in my daily life.

    [Translated from]

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