Complex B MAX

An Extra Boost of B-Complex Vitamins

Contains all B-complex vitamins along with Choline and Inositol

21,50

Information on Complex B Max

Complex B Max is a supplement that contains 8 B-group vitamins (B1, B2, B3, B5, B6, B7, B9, B12), along with choline and inositol in the form of hard vegetable capsules. The synergistic association of these vitamins aids the energy metabolism.

Properties of the Ingredients in Complex B Max

Complex B Max provides a total of 8 B vitamins plus choline and inositol, with the following health benefits (EFSA):

  • The vitamins B1, B3, and B7 contribute to normal energy metabolism and normal psychological function.
  • The vitamins B1, B2, B3, B6, B7, and B12 contribute to the normal functioning of the nervous system.
  • Inositol is an important component of our cells, where it has antioxidant activity and modulates the calcium concentration involved in nerve conduction.
  • Choline contributes to the normal metabolism of lipids and to normal liver function.
  • Choline and vitamins B6, B9, and B12 contribute to the normal metabolism of homocysteine.
  • The vitamins B2, B3, B6, and B12 contribute to the normal formation of red blood cells; likewise, folate (B9) contributes to the normal formation of blood.
  • The vitamins B2, B3, B5, B6, and B12 contribute to the reduction of tiredness and fatigue.
  • Folate or folic acid (B9) contributes to the growth of maternal tissues during pregnancy.

Who Complex B Max is Recommended for

Complex B Max is recommended for adults who want to add an extra dose of B Complex vitamins, supporting the maintenance of energy metabolism and psychological function, especially during times when vitamin requirements may be high and in pregnant women.

Benefits of Complex B Max

✓ Suitable for vegans. Vegetable capsules.

✓ Suitable for pregnant and breastfeeding women.

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  • HOW TO USE
  • INGREDIENTS
  • ADDITIONAL INFORMATION
  • PRESENTATION

HOW TO USE

2 capsules a day, taken as follows: 1 in the morning with breakfast and 1 in the evening with dinner. Take for a maximum period of 3 months.

INGREDIENTS

Bulking agent (microcrystalline cellulose), choline bitartrate, vitamin B5 (calcium pantothenate), vitamin B3 (nicotinamide), vitamin B1 (thiamine mononitrate), myo-inositol, vitamin B2 (riboflavin), anti-caking agent (magnesium stearate), vitamin B6 (pyridoxine hydrochloride), vitamin B9 (folic acid), vitamin B7 (biotin) and vitamin B12 (cyanocobalamin).

Vegetable capsule composition: Hypromellose and colouring (red iron oxide).

ACTIVE INGREDIENTS
PER CAPSULE
%NRV
Pantothenic Acid (B5)150 mg2500
Choline100 mg
Niacin (B3)100 mg625
Thiamine (B1)75 mg6818
Inositol50 mg
Riboflavin (B2)40 mg2857
Vitamin B610 mg714
Folic Acid (B9)1 mg500
Biotin (B7)150 μg300
Vitamin B1250 μg2000
%NRV (Nutrient Reference Value)

ADDITIONAL INFORMATION

SKU: MN838
EAN: 8470002173934

· Food supplements should not be used as a substitute for a balanced nutrition.
· It is recommended to keep a varied and balanced diet and healthy lifestyle.
· Do not exceed the recommended daily dose.
· Keep away from children.
· Do not store at a temperatures above 30ºC.

PRESENTATION

60 vegetable capsules

FREQUENTLY ASKED QUESTIONS ABOUT COMPLEX B MAX

What is Complex B Max used for?

Complex B Max is a supplement that contains 8 B-group vitamins, along with choline and inositol. This combination supports the normal maintenance of energy metabolism and the nervous system.

How and when should Complex B Max be taken?

It is recommended to take 2 daily capsules of Complex B Max, split between morning and evening. For more details, see the instructions for use.

Is Complex B Max suitable for vegans and vegetarians?

Complex B Max is suitable for vegans and vegetarians, and its capsules are vegetable-based.

Can pregnant or breastfeeding women take Complex B Max?

Yes, Complex B Max is suitable for pregnant or breastfeeding women. If in doubt, please consult your doctor or healthcare provider.

Can children or teenagers take Complex B Max?

Complex B Max is a supplement intended for adults.

Is Complex B Max suitable for people intolerant or sensitive to gluten?

Complex B Max is gluten-free, making it suitable for coeliacs.

Can I take Complex B Max together with other dietary supplements, vitamins, or minerals?

Yes, you can take Complex B Max together with other dietary supplements, vitamins, and minerals. If in doubt, please consult your doctor or healthcare provider.

How long can I take Complex B Max?

The general recommendation is to take Complex B Max for three months and assess the results, then, if necessary to continue the intake, consult with your doctor or healthcare provider.

TO KNOW MORE

The B vitamins have very varied physiological functions

The B vitamins are water-soluble and are generally eliminated through urine; that is why their daily intake is recommended.

Why are B vitamins important for our health?

The vitamins that are part of the B complex have synergistic functions that contribute to the body's functioning, in such a way that they maintain the skin and muscle tone in good condition, support metabolism, promote the normal functioning of the immune and nervous systems, and play a role in the regulation of cell division.

Who should take a B-complex vitamin?

There are differences regarding the people who are likely to suffer from a vitamin B deficiency, being in this category: pregnant and lactating women, strict vegetarians, alcoholics and older people, or those who consume large amounts of sugar or antibiotics for a long time, as well as people with intestinal malabsorption syndrome.

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