
Complex B MAX
An Extra Boost of B-Complex Vitamins
Contains all B-complex vitamins along with Choline and Inositol
21,50€
Information on Complex B Max
Complex B Max is a supplement that contains 8 B-group vitamins (B1, B2, B3, B5, B6, B7, B9, B12), along with choline and inositol in the form of hard vegetable capsules. The synergistic association of these vitamins aids the energy metabolism.
Properties of the Ingredients in Complex B Max
Complex B Max provides a total of 8 B vitamins plus choline and inositol, with the following health benefits (EFSA):
- The vitamins B1, B3, and B7 contribute to normal energy metabolism and normal psychological function.
- The vitamins B1, B2, B3, B6, B7, and B12 contribute to the normal functioning of the nervous system.
- Inositol is an important component of our cells, where it has antioxidant activity and modulates the calcium concentration involved in nerve conduction.
- Choline contributes to the normal metabolism of lipids and to normal liver function.
- Choline and vitamins B6, B9, and B12 contribute to the normal metabolism of homocysteine.
- The vitamins B2, B3, B6, and B12 contribute to the normal formation of red blood cells; likewise, folate (B9) contributes to the normal formation of blood.
- The vitamins B2, B3, B5, B6, and B12 contribute to the reduction of tiredness and fatigue.
- Folate or folic acid (B9) contributes to the growth of maternal tissues during pregnancy.
Who Complex B Max is Recommended for
Complex B Max is recommended for adults who want to add an extra dose of B Complex vitamins, supporting the maintenance of energy metabolism and psychological function, especially during times when vitamin requirements may be high and in pregnant women.
Benefits of Complex B Max
✓ Suitable for vegans. Vegetable capsules.
✓ Suitable for pregnant and breastfeeding women.
- HOW TO USE
- INGREDIENTS
- ADDITIONAL INFORMATION
- PRESENTATION
HOW TO USE
2 capsules a day, taken as follows: 1 in the morning with breakfast and 1 in the evening with dinner. Take for a maximum period of 3 months.
INGREDIENTS
Bulking agent (microcrystalline cellulose), choline bitartrate, vitamin B5 (calcium pantothenate), vitamin B3 (nicotinamide), vitamin B1 (thiamine mononitrate), myo-inositol, vitamin B2 (riboflavin), anti-caking agent (magnesium stearate), vitamin B6 (pyridoxine hydrochloride), vitamin B9 (folic acid), vitamin B7 (biotin) and vitamin B12 (cyanocobalamin).
Vegetable capsule composition: Hypromellose and colouring (red iron oxide).
ACTIVE INGREDIENTS | PER CAPSULE | %NRV |
Pantothenic Acid (B5) | 150 mg | 2500 |
Choline | 100 mg | • |
Niacin (B3) | 100 mg | 625 |
Thiamine (B1) | 75 mg | 6818 |
Inositol | 50 mg | • |
Riboflavin (B2) | 40 mg | 2857 |
Vitamin B6 | 10 mg | 714 |
Folic Acid (B9) | 1 mg | 500 |
Biotin (B7) | 150 μg | 300 |
Vitamin B12 | 50 μg | 2000 |
%NRV (Nutrient Reference Value) |
ADDITIONAL INFORMATION
EAN: 8470002173934
· Food supplements should not be used as a substitute for a balanced nutrition.
· It is recommended to keep a varied and balanced diet and healthy lifestyle.
· Do not exceed the recommended daily dose.
· Keep away from children.
· Do not store at a temperatures above 30ºC.
PRESENTATION
60 vegetable capsules
FREQUENTLY ASKED QUESTIONS ABOUT COMPLEX B MAX
What is Complex B Max used for?
How and when should Complex B Max be taken?
Is Complex B Max suitable for vegans and vegetarians?
Can pregnant or breastfeeding women take Complex B Max?
Can children or teenagers take Complex B Max?
Is Complex B Max suitable for people intolerant or sensitive to gluten?
Can I take Complex B Max together with other dietary supplements, vitamins, or minerals?
How long can I take Complex B Max?
TO KNOW MORE
The B vitamins have very varied physiological functions
The B vitamins are water-soluble and are generally eliminated through urine; that is why their daily intake is recommended.
Why are B vitamins important for our health?
The vitamins that are part of the B complex have synergistic functions that contribute to the body's functioning, in such a way that they maintain the skin and muscle tone in good condition, support metabolism, promote the normal functioning of the immune and nervous systems, and play a role in the regulation of cell division.
Who should take a B-complex vitamin?
There are differences regarding the people who are likely to suffer from a vitamin B deficiency, being in this category: pregnant and lactating women, strict vegetarians, alcoholics and older people, or those who consume large amounts of sugar or antibiotics for a long time, as well as people with intestinal malabsorption syndrome.