Avocado Food Oil
Avocado, source of healthy fats
An oil rich in unsaturated fats that enhances the original taste of food.
MARNYS® Avocado Food Oil 100% pure (Persea americana) is a cold-pressed oil with a delicate and pleasant flavour that does not affect food's original taste.
MARNYS® Avocado Food Oil 100% pure counts on a minimum oleic acid content of 50-70%, Omega 9, classified as a fatty acid essential for metabolism.
Persea americana, Avocado, is a tropical fruit native to America that belongs to the Lauraceae family. The word 'Avocado' derives from the Aztec word 'ahucatl'. Traditionally, it's been grown for food purposes due to its high nutritional value. The first evidence of this fruit dates back to the 8th century B.C. when its seeds were found buried alongside a mummy in Peru.
Avocado is a fruit with nutritional content of fibre, potassium, sodium, magnesium, vitamins A, C, K1, B5, B3, choline, lutein/zeaxanthin and highly monounsaturated fatty acids.
Avocado oil is predominantly monounsaturated, what may bestow healthy properties to your diet and the following advantages:
- It is very light and mixes well with food.
- Mild and delicate flavour which enhances the taste of food without predominating like olive or other oils.
- Avocado oil supports high cooking temperatures, its 'smoke point' approximately is 255ºC, higher than that of olive oil.
- HOW TO USE
- ADDITIONAL INFORMATION
HOW TO USE
Ideal to add into salads, soups, dressings and perfect for frying.
100% Pure Avocado Oil (Persea americana).
Store in a cool, dry place, away from light.