Avocado Food Oil
Avocado, source of healthy fats
An oil rich in unsaturated fats that enhances the original taste of food.
7.95€
MARNYS® Avocado Food Oil 100% pure (Persea americana) is a cold-pressed oil with a delicate and pleasant flavour that does not affect food's original taste.
MARNYS® Avocado Food Oil 100% pure counts on a minimum oleic acid content of 50-70%, Omega 9, classified as a fatty acid essential for metabolism.
Persea americana, Avocado, is a tropical fruit native to America that belongs to the Lauraceae family. The word 'Avocado' derives from the Aztec word 'ahucatl'. Traditionally, it's been grown for food purposes due to its high nutritional value. The first evidence of this fruit dates back to the 8th century B.C. when its seeds were found buried alongside a mummy in Peru.
Avocado is a fruit with nutritional content of fibre, potassium, sodium, magnesium, vitamins A, C, K1, B5, B3, choline, lutein/zeaxanthin and highly monounsaturated fatty acids.
Avocado oil is predominantly monounsaturated, what may bestow healthy properties to your diet and the following advantages:
- It is very light and mixes well with food.
- Mild and delicate flavour which enhances the taste of food without predominating like olive or other oils.
- Avocado oil supports high cooking temperatures, its 'smoke point' approximately is 255ºC, higher than that of olive oil.
- HOW TO USE
- INGREDIENTS
- ADDITIONAL INFORMATION
- PRESENTATION
HOW TO USE
Ideal to add into salads, soups, dressings and perfect for frying.
INGREDIENTS
100% Pure Avocado Oil (Persea americana).
ADDITIONAL INFORMATION
SKU: AP100
EAN: 8410885070869
Store in a cool, dry place, away from light.
PRESENTATION
125ml bottle
Easy and healthy recipes: Avocado HummusIngredients: 200g cooked chickpeas, 1 avocado, ¼ cup extra virgin olive oil, 1 garlic clove, juice of half a lemon, 3g ground dried chilli and ground black pepper.
Preparation: crush the chickpeas along with garlic and with a spoonful of olive oil until it looks like a fine purée. Then season with the spices and a little bit of black pepper. Peel the avocado, remove the seed and cut the avocado into pieces. Add it to the purée with the rest of olive oil and mash it again for about 2 minutes. Add the lemon juice, the powdered dried chili and adjust with a little salt if necessary. Mash it again. We can serve it sprinkled with pieces of parsley or coriander.
https://www.marnys.com/en/product/avocado-oil/
13986194
Avocado Food Oil
Persea americana, Avocado, is a tropical fruit native to America that belongs to the Lauraceae family. The word 'Avocado' derives from the Aztec word 'ahucatl'. Traditionally, it's been grown for food purposes due to its high nutritional value. The first evidence of this fruit dates back to the 8th century B.C. when its seeds were found buried alongside a mummy in Peru.
Avocado is a fruit with nutritional content of fibre, potassium, sodium, magnesium, vitamins A, C, K1, B5, B3, choline, lutein/zeaxanthin and highly monounsaturated fatty acids.
Avocado oil is predominantly monounsaturated, what may bestow healthy properties to your diet and the following advantages:
- It is very light and mixes well with food.
- Mild and delicate flavour which enhances the taste of food without predominating like olive or other oils.
- Avocado oil supports high cooking temperatures, its 'smoke point' approximately is 255ºC, higher than that of olive oil.
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Food oilsFood oils CollectionHealthy Nutrition 3
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2018-02-21T17:31:31+01:00en 
E. Hoyos –
I really like this product very much and recommend that it be included in the diet to have a healthy and balanced lifestyle. I use it for salads, griddle and for pasta.
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J. Hernandez –
I use it in salads, gazpacho, salmorejo… it gives a different flavor and an exquisite touch.
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V. Hernandez –
I chose it for its properties, good quality and it is very good, although the size of the container seems very small to me, I would prefer to buy a larger one
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