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Wrap up your defences this winter

Wrap up your defences this winter

Published: 6 October, 2016 - Updated: 1 February, 2024 | 4'


The bitter weather has arrived after a mild autumn.

Now is the time we need to protect ourselves from low temperatures and prevent catching dreaded colds and flues. Wrap up your defences and protect yourself from the cold on the inside and the outside. At Marnys, we offer 100% natural products, which provide the perfect solutions for this time of year, and will ensure that you'll only need to think about having fun.


Lower temperatures are the cause of countless illnesses in our bodies. The common cold and flu are probably the most typical, but the cold weather can also cause muscular and joint pains for many people. Our locomotor functions are essential and very necessary. As time passes by, many routine activities start to take their toll on our bones and joints. Fortunately, important nutritional advances have helped scientists identify many natural ingredients that help with bone and joint health, mobility and comfort levels. MOVE YOUR BODY!bode-inv1
This winter LOOK AFTER YOURSELF WITH MARNYS and you'll only have to think about enjoying yourself

Protect yourself from the inside

CARTIMARIt contains Shark Cartilage* with 4% Chondroitin Sulphate, obtained by freeze-drying in order to keep its natural properties intact, 15% calcium and 10% phosphorus.

CARTIMAR PLUSAs well as Shark Cartilage, it adds the effects of Vitamin C, essential for synthesing and stabilising collagen in cartilages, bones and joints. It also contains Vitamin B6.

*Shark cartilage obtained from unprotected species, using controlled fishing techniques.

ARTROHELP: With Shark Cartilage* and monounsaturated fatty acids, it provides the daily recommended amounts of vitamins B6, C and D.

OSTEOHELP: Formulated for bones thanks to its content in Calcium, Magnesium, Zinc and Vitamin D.

SIFLEX: It is an optimum blend of Silicon, Glucosamine, Chondroitin Sulphate, Methylsulfonylmethane (MSM) and marine-based collagen for cartilages.

MIALTRIM: With standardised extracts of Hops, Turmeric, Devil's Claw, Nettle, Cassava and Hyaluronic acid.

VITAMIN D: It contributes to normal calcium and phosphorus absorption and maintains normal function of muscles, teeth and bones.

VITAMIN K2 D3: A special formula that combines the effect of vitamin D3* and K2** for bones.

ARTROHELP FORTE: A new formula developed especially for joints with Collagen, Glucosamine, Chondroitin, Rosehip, Nettle, Omega 3, Hyaluronic acid and Vitamins (vitamin D* and K**).

Protect yourself from the outside

LIQUID ARTOHELPAn effective blend of pure and essential oils enriched with Arnica and Devil's Claw extracts.

*Vitamin D contributes to normal maintenance of bones **Vitamin K contributes to normal maintenance of bones and normal blood clotting.


As well as putting on weight, another collateral effect of eating and drinking in excess is an increase in bad cholesterol.

LIPOHELP: It provides 10 mg monacolin K*, Milk Thistle, Black Pepper, Acerola Cherry, Apple Pectin, Sugar Cane and Citrus Bioflavonoids, is a perfect blend to help maintain normal blood sugar levels.

OMEGA 3, 6, 7 and 9: Formulated using the purest, premium-quality plant-based oils that provide Omega 3, 6, 7 and 9.

*The beneficial effect is obtained with a daily intake of 10 mg of monacolin K derived from fermented red yeast rice preparations.


We need to keep our immune systems strong when it starts to get cold so that the change in temperature doesn't affect us. MARNYS is the world leading brand for Propolis-based products.


Bees use it to cover the hive, making a barrier that protects them from any agents. It contains substances with a high biological value that act as natural protection.bode-inv3

PROPOLIS 1000mg WITH ECHINACEAIt combines the benefits of Propolis and Echinacea, a perfect synergy.

PROPOLVIT: Is a source of Royal Jelly, purified Propolis, Echinacea concentrate and Vitamin C, which helps maintain a normal immune system.

PROPOLTOS: Propolis and hedge mustard oral spray. Hedge mustard is known as the singer's plant.

PROPOLVIT DEFENS: It contains Royal Jelly, Colostrum, Shiitake, Reishi, purified Propolis and Vitamin B6. It is especially recommended for those periods when our defences are low.

INMUPEC DEFENS: With Sea Buckthorn, Elder, Echinacea and Vitamins. It stimulates the body's response thanks to Vitamins C, B6 and B12, which contribute to maintaining a normal immune system.

PROPOLMAR: With purified Propolis, Echinacea, Royal Jelly, Vitamin C and Zinc. A vitamin and mineral that contribute to maintaining the immune system.


Mushrooms have unique properties and are used in traditional Chinese medicine.

MARNYS ß-Glucan forte range has a minimum of 20% of Beta-glucans and are certified organic.

Our mushrooms are obtained by heat distillation, which ensures that the body absorbs its active ingredients. Our Reishi concentrate is 12:1* and the other mushrooms are 8:1.

*The 12:1 extract ratio means that 12 kilograms of mushrooms are needed to obtain one kilogram of MARNYS extract.


Recovering or maintaining physical fitness is a challenge we must all focus our attention to. Exercise helps us feel better, recover fitness and lose those extra pounds that we gain during winter.


BEFORE: L-CARNITINE 2000: It is responsible for transporting fatty acids to mitochondria, cellular organs that degrade fats to produce energy. We've developed a formula using L-carnitine tartrate, the most easily assimilated source of carnitine, making it perfect for anyone who practices sport.

DURING: MAGVITAL: Designed for physical exercise. Magnesium contributes to the normal function of muscles and with vitamin B6, the two help reduce tiredness and fatigue when part of a varied and balanced diet and healthy lifestyle. Our food supplements give you the extra support you may need.

DURING+AFTER: BCAA COMPLEX: Developed with a high protein content (amino acids) which contribute to an increase and preservation of muscular mass and keeping bones in normal conditions.