Category: Sport Nutrition
The Power of Turmeric: A Natural Anti-Inflammatory
Turmeric has become popular due to its numerous health benefits, particularly its anti-inflammatory capabilities. Let us delve deeper with insights from a specialist in physical medicine and rehabilitation.Plantar Fasciitis: what it is and how to relieve discomfort
The symptoms of plantar fasciitis and how to relieve them with expert guidance. Why it occurs and what are its main causes.Sports Performance Supplementation. What to Take and When to Take it?
Discover our expert guide on optimal sports performance supplementation, tailored to the type and duration of your race. Enhance your performance and reach your goals with the help of our sports and physical medicine professionals.Is there a greater risk of injuries when training in the cold?
Discover the benefits, risks and recommendations to make the most of your workouts in cold conditions. Explore this topic in collaboration with two specialists.Get ready for sports with MARNYS
When it comes to sports, it is essential to pay attention to our muscles, bones, and joints. You can enhance your diet with supplements to reach your goals. Check out MARNYS products.Modern Pentathlon: How Does a Pentathlete Train?
Explore the ins and outs of modern pentathlon, an Olympic discipline, with professional pentathlete and coach Ruth Gomez.Healthy Bones and Joints with Condrohelp CAPS and Artrohelp Marine
Condrohelp CAPS and Artrohelp Marine are recommended for people who want to promote the well-being of their joints, bones, muscles, and skin. Click here to learn more.Supplements for Muscle Mass Maintenance
To help your muscles, pay attention to two basic aspects: maintain a balance between the calories you burn and the calories you consume and include proteins in your diet that help you maintain muscle mass. Learn more here.Sports Nutrition and Supplements: what should be included in the diet of an athlete?
Personal trainer, physiotherapist and nutrition expert Crys Dyaz, ambassador of MARNYS, helps us to set out the food and supplement recommendations for sportsmen and women.
Muscle spasms, why do they occur and how can you avoid them? Massage Products
Starting to exercise regularly can be a challenge, especially if you have never exercised regularly before. Discover MARNYS® Artohelp Sports Massage and MARNYS® Arnica Oil.
