Category: Food supplements
The 4 allied supplements for the whole family during the change of seasons
The change of season arrives and our body feels tired, fatigued or even depressed. Here are 4 natural supplements for the whole family to help them prepare their immune system for the arrival of cold weather.
How many B vitamins are there and how useful are they?
Learn about all the B vitamins and their functions in our body. Find out why we need them and which foods contain them.Liposome or liposomal, what is it and what are its advantages?
Liposomal or liposomal encapsulation technology is a transport system for the active ingredient that moves "encapsulated" in liposomes. This amazing technology works to achieve better absorption and use of the active ingredient within the body.
Bones and joints in shape against the cold
We are now in autumn and with it we are beginning to feel a drop in temperature and an increase in humidity. Both factors are often due to discomfort in the throat, nose or head, but also in the bones and joints. In this post we tell you about the relationship between cold and joint problems, as well as a few tips on how to relieve them.
MARNYS products for emotional well-being
Royal Provite 5000 and Triptofamar, your mood’s allies to get through the day. Relahelp and Melatovit, an advantageous duo for your sleep.How to be more ecological: tips and eco-friendly products
Introduce habits into your daily life to be more ecological at home. Discover products, tips and the ecological footprint we generate daily. MARNYS®, in its constant search for the natural, is committed to caring for the environment.
MARNYS gifts for Mother’s Day
Looking for the perfect Mother's Day gift? We have a special, personalised and natural quality gift that will make her feel special, young and beautiful on the inside and the outside.Wrap up your defences this winter
It's time to start protecting low temperatures and avoid colds or flu as feared. Bundle up and protect yourself from the cold both inside and out. In Marnys, we totally natural perfect solutions for this time of year, products that will only worry to enjoy at this time.Sport and a good nutritional status
The well-being of your body is determining the needs of vitamins and minerals you need, your sporting needs and you body running smoothly is our goal, yours improve yourself.Shiitake, Reishi and Maitake: mushrooms for health
The stress from our lifestyles, poor eating habits, and not to mention seasonal changes, all contribute to the appearance of problems derived from a weakened immune system. Traditional Chinese, Japanese and Korean medicine use mushroom varieties selected for their health benefits, especially their positive effect on the immune system and because they are available on the market as food supplements. The most noteworthy are Shiitake, Reishi and Maitake.Tea tree essential oil properties and uses
Tea trees (Melaleuca alternifolia) naturally grow in Australia. Tea tree oil has multiple uses, making it one of the most versatile oils. It can be used externally for hair and skin care, in aromatherapy, to clean the home and even care for our pets.Activate Your Tired Legs
Sedentary work, lack of exercise, excess weight, professions that require long periods stood up, pregnancy and age can be the cause of discomfort due to poor circulation in the legs. This can be because the blood vessels have lost their elasticity due to long-term strain, making it harder for the blood to reach the heart. Discover our specialists’ tips for reducing the effects of tired legs.Tips for a proper digestion and intestinal transit
Eating excessively, too fast, stressed out or overdoing extra fatty foods can cause indigestion and constipation. These disorders can usually be solved by adopting certain perventive messuresHair Loss and Our Diet
During summer, salt, chlorine and excess sun exposure all take their toll, altering our capillary balance. What’s more, stress and diets that don’t provide us with the nutrients we need are other external factors that affect us. As a result, hair is more prone to falling out and looks drier and more brittle. If you want to keep hair loss in check, don’t forget that looking after yourself from the inside is just as important as from the outside.Food Oils: An Endless Number of Nutrients
The use of plant-based cooking oils has developed over thousands of years. Nowadays, we understand that ingesting these oils with other substances fulfils countless vital functions for the human body.
