Category: Blog
Are You a Regular Athlete? The Essential Vitamin for Your Diet
Learn how your body responds to intense exercise. This article explores the vital role of antioxidants and vitamin C for athletes, featuring insights from Dr Yaiza Acosta.Explore How Magnesium Benefits Muscles and the Nervous System
Discover how fluctuations in mood impact our daily routines and learn effective coping strategies with guidance from Dr Jacinto Valverde.Your Two Allies for Mood and Night Rest
Learn how mood changes influence your routine and discover effective strategies to manage them with insights from Dr Jacinto Valverde.Sexual Wellbeing at 50: Key Insights from a Gynaecologist
Turmeric has gained popularity due to its numerous benefits for the body, particularly its anti-inflammatory properties. Find out more with insights from a specialist in physical medicine and rehabilitation.How to Choose a Collagen Supplement?
We explore the differences between collagen types, their functions, and provide insights from a pharmacist and a rehabilitation doctor. Learn how to select a quality supplement for your needs.4 Products That Perfectly Complement Valentine's Day
Celebrate Valentine's Day by embracing self-love through products that focus on your wellbeing, nurturing yourself inside and out every day.5 Perfect Supplements for the Christmas Season
Explore five essential MARNYS supplements that will help you embrace the festive spirit this Christmas. Enjoy gatherings with loved ones without limitations, staying vibrant and energetic throughout the celebrations.The Power of Turmeric: A Natural Anti-Inflammatory
Turmeric has become popular due to its numerous health benefits, particularly its anti-inflammatory capabilities. Let us delve deeper with insights from a specialist in physical medicine and rehabilitation.Effects of Racquet Sports on Bones and Joints
Explore the effects of racquet sports such as padel, tennis, and pickleball on your bones and joints. Receive expert care tips from a rehabilitation doctor.Sudden and Intense Joint Discomfort: What to Do?
This article explains how to effectively combine Condrohelp supplements for the care of your bones and joints, ensuring optimal health and relief.Atopic Skin in Babies and Children: Causes, Symptoms and Tips
Among the various conditions that can affect the skin of both young children and adults, the most common is atopic dermatitis. Continue reading to discover its symptoms and how to take proper care of it.Identify Insect Bites: Key Detection Tips
Explore the most common types of bites and the best actions to take when bitten by insects such as mosquitoes, fleas, or arachnids like spiders and ticks.6 perfect supplements for going back to school and routine
With the arrival of September, it's time to get back into the routine. Waking up early, returning to school schedules, and preparing for the change of season.Aromatherapy with Essential Oils to Repel Mosquitoes
The heat and summer storms create an ideal environment for mosquitoes to thrive. Find out how to eliminate these insects from your home and prevent their annoying bites.How Changes in Temperature Affect the Immune System in Summer
Throat and nose discomfort are also very common in summer due to sudden changes in temperature. Learn how to deal with them with the help of Dr. Luis Gutiérrez Serantes.Natural ingredients that help you sleep
The difference between sleeping and resting. Which natural ingredients are used in traditional herbal medicine to promote sleep and enhance rest.Plantar Fasciitis: what it is and how to relieve discomfort
The symptoms of plantar fasciitis and how to relieve them with expert guidance. Why it occurs and what are its main causes.Your summer essentials for your makeup bag
The 5 Marnys products to ensure nothing stops you this summer. Look radiant on your vacation and make the most of the good weather without worries.Sports Performance Supplementation. What to Take and When to Take it?
Discover our expert guide on optimal sports performance supplementation, tailored to the type and duration of your race. Enhance your performance and reach your goals with the help of our sports and physical medicine professionals.Achieve Radiant Skin with Vitamin C
Did you know that Vitamin C also plays a role in maintaining the health of our skin? In addition to its important role in the immune system, Vitamin C is essential in numerous cellular processes in the body due to its antioxidant action. Discover the benefits of Vitamin C for your skin today.
