Category: Blog
5 Steps to Maintain Strong and Healthy Hair
Maintaining healthy hair is a constant task and we should pay attention to it throughout the year. We propose five steps that will help you have strong and healthy hair.Top 5 Marnys products to look radiant at this spring's events
Spring is synonymous with the arrival of good weather and also with celebrations such as weddings, baptisms, and communions. Prepare your skin, hair, and nails with these natural nutricosmetics and care products, and shine at all the events!4 MARNYS natural supplements and cosmetics in the postpartum period
The postpartum period is characterized by significant physical, as well as emotional, changes as the woman's body adjusts to a new routine with the baby. We propose these 4 products that will be useful to you during these weeks.Detox Recipe with Basil and Lemon Essential Oils
Enjoy the detoxifying benefits of these essential oils to dress up a delicious salad with arugula, strawberries, and feta cheese. Enjoy!Is there a greater risk of injuries when training in the cold?
Discover the benefits, risks and recommendations to make the most of your workouts in cold conditions. Explore this topic in collaboration with two specialists.Get ready for sports with MARNYS
When it comes to sports, it is essential to pay attention to our muscles, bones, and joints. You can enhance your diet with supplements to reach your goals. Check out MARNYS products.Modern Pentathlon: How Does a Pentathlete Train?
Explore the ins and outs of modern pentathlon, an Olympic discipline, with professional pentathlete and coach Ruth Gomez.Christmas Recipe: Mandarin Pastries with Cinnamon Essential Oil
Enjoy this delicious recipe for mandarin pastries infused with the aroma of cinnamon essential oil.Hair Growth Stimulating Complex
To maintain vitality and volume of hair, it is important to consider ingredients that promote or stimulate the continuity of the hair growth cycle, with plant stem cells and other natural ingredients being a valid and efficient option.Complete Guide to Nail Care
Nail care is essential for keeping them healthy and beautiful. With the tips provided in this article, you can improve the appearance and firmness of your nails. Don't miss out!Memory Plus: memory, concentration, and mental performance, in two formats
Discover the Memory Plus line in two formats and with formulations specially adapted to different circumstances and age groups. Improve your memory, focus, and mental performance with Memory Plus.Healthy Bones and Joints with Condrohelp CAPS and Artrohelp Marine
Condrohelp CAPS and Artrohelp Marine are recommended for people who want to promote the well-being of their joints, bones, muscles, and skin. Click here to learn more.A plus for bones and joints with CONDROHELP and MIALTRIM
Condrohelp and Mialtrim from MARNYS are dietary supplements recommended for individuals who want to maintain the connective tissues in good condition, protecting against aging or discomfort.6 perfect supplements for going back to school and routine
With the arrival of September, it's time to get back into the routine. Waking up early, going back to school schedules, and preparing ourselves for the change of season.How to recover from an injury and get back to running?
Various specialists explain what to do if we suffer a sports injury, especially in the case of runners, and how to recover optimally to start running again.Beauty In and Out 58-day Plan
MARNYS products for skin, hair, and nails with shine, vitality, and radiance all year round.Natural Cosmetics for Kids: 6 Must-Haves
Discover how to choose cosmetics for the care of baby and children's skin, and some suggestions for our family first aid kit.TOP 5 supplements for women
MARNYS Products for Women's Well-being. Discover the best dietary supplements and natural cosmetics specially designed for them.Hydrated and Soft Lips: 3 Key Ingredients
Discover three ingredients to repair your dry and chapped lips: dragon's blood, argan oil, and shea butter. Explore their benefits.Dry nose skin, how to moisturize it?
Cold weather, dry environments, or constant use of tissues, among other causes, can dry out and irritate the skin of the nose. Do you know what to do to repair it?