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Omega-3 fatty acids, essential for health

Long chain polyunsaturated fatty acids are important in regulating the functions of the brain, heart, membrane, retina, liver, kidneys, skin and mucous membranes, among others. In other words, they are essential for the maintenance of health. They have cardioprotective and neuroprotective action and especially the Omega-3 are essential for the development of children and during pregnancy and breastfeeding. Discover how Omega-3 fatty acids contribute to your health.

Weight loss: Glucomannan benefits

Is weight loss one of your goals? Hunger is the biggest enemy of those diets to lose weight. How can we revert it? One of the answers is supported by the European Food Safety Authority (EFSA) and is called glucomannan.

Iron, essential mineral for our body

Iron is an essential mineral that performs very important functions in the body. Iron allows the formation of haemoglobin, protein in red blood cells, which transports oxygen to the body’s tissues. Furthermore, it improves blood quality and increases resistance to stress and illness, prevents fatigue, and stimulates healthy skin.