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Detox Plan: how to remove toxins from your body

Especially after periods of copious meals, we need a ‘body cleanse’. Learn how the body eliminates toxins and the importance of detoxification, also known as detox.

Andean maca, energy and women's health

A number of characteristics make Andean Maca a powerful ally of women's health, both mentally and physically, as well as sexually.

Cosmetic and food Coconut Oils. Benefits and uses

Coconut oil (Cocos nucifera) is a vegetable oil whose properties make it an essential ally in both food and cosmetics. Coconut oil has made a very important place for itself as a natural cosmetic. It is an ingredient widely used in beauty treatments due to its richness in essential fatty acids and its versatile use for both skin and hair. As a food product, coconut is considered a superfood because of its high content of healthy fatty acids, proteins, vitamins and minerals like calcium, potassium and magnesium. Go COCOnuts!